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Why I’m Archiving My Level 1/2 + 3 Somatic EFT™ Workshops https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/1790194577828-UG389QHXDS36YYWIY34U/D822904B-9D5B-4F54-BECA-B290D1AAEB7F.JPG Start Here - Why I’m Archiving My Level 1/2 + 3 Somatic EFT™ Workshops https://jackieviramontez.com/blog/trauma-capsules-mmrcx monthly 0.5 2026-10-15 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/1787183249217-PYF55RW4DGI917TS8C9W/unnamed.jpg Start Here - A 5 Part Somatic Roadmap to Trusting Your Gut After 10 years of back-to-back cohorts, I’m finally following the illogical voice of my intuition: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/d2c16fd3-4ac0-4ef5-ae45-603008ff57c7/ada62e1e-9fb9-498a-8739-710ca77ea0c8.png Start Here - A 5 Part Somatic Roadmap to Trusting Your Gut After 10 years of back-to-back cohorts, I’m finally following the illogical voice of my intuition: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/f78a8f7f-449d-44c4-bd96-252e5bc49be7/62f5bb29-f2b5-401f-ba64-ae5ccdf90ca8.png Start Here - A 5 Part Somatic Roadmap to Trusting Your Gut After 10 years of back-to-back cohorts, I’m finally following the illogical voice of my intuition: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jackieviramontez.com/blog/trauma-capsules monthly 0.5 2026-08-19 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/a8ef519b-d11f-47fd-a555-0ab4f263aca9/ChatGPT+Image+Mar+8%2C+2026%2C+02_06_51+PM.png Start Here - Triggered for “No Reason”? Your Nervous System Might Be Opening a Trauma Capsule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/6b7a5b1b-bafd-4e35-bafa-c17bed72d171/ChatGPT+Image+Mar+8%2C+2026%2C+02_06_46+PM.png Start Here - Triggered for “No Reason”? Your Nervous System Might Be Opening a Trauma Capsule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jackieviramontez.com/blog/anxiety-as-muse monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/7014e1d0-eeb0-4e81-8189-269bd382cff7/JACKIE+%26+SMP+INFOGRAPHICS+AND+CAROUSELS+%284%29.png Start Here - How anxiety became my muse and reshaped the way I teach EFT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/88f7e6af-47bc-4019-9919-c5ae36dc3590/8.png Start Here - How anxiety became my muse and reshaped the way I teach EFT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jackieviramontez.com/blog/rebuild-confidence-after-betrayal monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/1764654406680-7KKU25OSUQBU0RQQNHAH/JACKIE+%26+SMP+INFOGRAPHICS+AND+CAROUSELS+%282%29.png Start Here - Tap & Ask Tuesday: How do I rebuild after betrayal? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jackieviramontez.com/blog/fear-intution monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/1764216079185-JJCWDQBKUES3553WQ0CN/JACKIE+%26+SMP+INFOGRAPHICS+AND+CAROUSELS+%281%29.png Start Here - Fear or Intuition? 3 Clues That Tell You Instantly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/96611e8c-56da-453f-8929-965aabf0d34d/Screenshot+2025-11-25+at+1.41.07%E2%80%AFPM.png Start Here - Fear or Intuition? 3 Clues That Tell You Instantly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jackieviramontez.com/blog/eft-womb-trauma-live-call-lepn6 monthly 0.5 2025-11-25 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/1759279052357-6PUES28WLGIPQCJTX78W/Perms+Map.png Start Here - Tapping Tuesday: Tap & Write Into Your Future - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/ce9127ab-fda6-4a82-a57e-845bc7073e49/Level+1%262.png Start Here - Tapping Tuesday: Tap & Write Into Your Future - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jackieviramontez.com/blog/eft-womb-trauma-live-call monthly 0.5 2025-09-26 https://jackieviramontez.com/blog/womb-trauma-healing-eft-tapping monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/76ad7208-eb02-4d86-ac3b-ecc0861cda6e/CK8A2051.jpg Start Here - Anxiety for No Reason? 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jackieviramontez.com/blog/mental-stories monthly 0.5 2025-09-06 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/ae6ad72e-3136-4007-8f1a-361c5582a9da/IMG_4617.jpg Start Here - Rewrite Your Story: Choose the Right Mental Channel for Growth ✨ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/c5ed701c-503f-4832-bd39-3e36cb6dd33c/IMG_4619.jpg Start Here - Rewrite Your Story: Choose the Right Mental Channel for Growth ✨ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/6ef904ec-cf61-4a67-bd09-32e6e823454a/JACKIE+%26+SMP+INFOGRAPHICS+AND+CAROUSELS+-+26.PNG Start Here - Rewrite Your Story: Choose the Right Mental Channel for Growth ✨ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/47adc6ba-c016-4481-9146-a8add8f936a6/JACKIE+%26+SMP+INFOGRAPHICS+AND+CAROUSELS.PNG Start Here - Rewrite Your Story: Choose the Right Mental Channel for Growth ✨ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jackieviramontez.com/blog/starter-kit monthly 0.5 2025-08-30 https://jackieviramontez.com/blog/manifest-when-the-body-says-no monthly 0.5 2025-07-11 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/b81e723c-caf6-4b43-b26d-f7df9347dac8/Screenshot+2025-07-08+at+5.47.32%E2%80%AFPM.png Start Here - How to Manifest When Your Body Says No + Free 24-Hour Tapping Summit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jackieviramontez.com/blog/eft-tapping-script-second-guessing monthly 0.5 2025-07-09 https://jackieviramontez.com/blog/do-you-have-emotional-antennas monthly 0.5 2025-06-03 https://jackieviramontez.com/blog/wait-to-feel monthly 0.5 2025-03-16 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/91b15767-9928-4cdd-a5f0-9094451cabf7/Screenshot+2025-03-16+at+4.12.50%E2%80%AFPM.png Start Here - Day 7: Waiting to Feel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jackieviramontez.com/blog/body-is-evidence monthly 0.5 2025-03-16 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/a61203e4-886f-4db4-8865-774d1d08da25/IMG_4579.jpeg Start Here - Still struggling after two dozen sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jackieviramontez.com/blog/8-root-cause-questions-zdw2y monthly 0.5 2024-10-01 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/1727446861672-F874PXTVTXT62WACY42K/781FDB32-1C76-4ABE-9052-6100ECC0049D.jpeg Start Here - Why I Fell in Love with Art Based EFT Tapping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/3d4fc95d-ab2a-40eb-82b4-a79552864e39/IMG_8555.jpeg Start Here - Why I Fell in Love with Art Based EFT Tapping - Make it stand out Echos peacock collage after cutting up her grief. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/9a49194c-e235-418d-8ac1-0b49465f64e1/IMG_5537.jpeg Start Here - Why I Fell in Love with Art Based EFT Tapping - Make it stand out Wisdom in me eyes https://jackieviramontez.com/blog/8-root-cause-questions monthly 0.5 2024-09-27 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/ce76bf3a-c7ec-43bf-8927-3029d5072848/Screen+Shot+2024-09-22+at+10.45.57+PM.png Start Here - 8 Questions to Create A Root Cause Roadmap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/c0fd3d4b-ea66-4830-99ca-48938d2932cc/IMG_4424.jpeg Start Here - 8 Questions to Create A Root Cause Roadmap - Make it stand out Disclaimer: Medication has a beautiful time and place. Thank you 21st century science! We can work with modern medicine to support the brain as you look inward to the root cause of the physical and emotional pain. https://jackieviramontez.com/blog/eft-tapping-for-anxiety-and-ocd monthly 0.5 2024-09-23 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/ce76bf3a-c7ec-43bf-8927-3029d5072848/Screen+Shot+2024-09-22+at+10.45.57+PM.png Start Here - Healing Anxious OCD Thoughts with A Root Cause Roadmap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/c0fd3d4b-ea66-4830-99ca-48938d2932cc/IMG_4424.jpeg Start Here - Healing Anxious OCD Thoughts with A Root Cause Roadmap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jackieviramontez.com/blog/how-to-create-a-tapping-script monthly 0.5 2026-10-15 https://jackieviramontez.com/blog/pick-a-niche monthly 0.5 2024-09-15 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the difference. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/b746f031-9673-4ecb-b111-eca55e017188/IMG_4133.jpg Start Here - Two Tapping Truths for Unshakeable Credibility - Make it stand out Click image to read all learning modules, live call deep dives, and Q&A schedule. https://jackieviramontez.com/blog/how-to-know-when-to-enroll monthly 0.5 2024-09-08 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/1725657325809-CVOPPTI47L8F7VQBH23U/6C617EE6-B061-4CCE-87A6-F5FF9C63090B.jpeg Start Here - Why Another Certification Won’t Cure Your Impostor Syndrome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jackieviramontez.com/blog/whatispsychosomatichealing monthly 0.5 2024-09-01 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/1724680303256-VWRJ9KGGRHLYUJTNJIB3/psychosomatic+2.png Start Here - How does EFT actually work on beliefs, brain fog, and bank account goals? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jackieviramontez.com/blog/whatispsychosomatichealing-emyjp monthly 0.5 2024-09-01 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/7f55dfc6-83e0-4b94-b037-a941c491a25e/IMG_3765.jpeg Start Here - The side effects of having emotionally immature parents - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jackieviramontez.com/blog/heal-like-your-future-depended-on-it monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/1720632259382-7NP2LJ5SF5WD4KT21NPB/2024+workshop+offerings+title+card+%281%29.png Start Here - Heal Like Your Future Depended On It With One Psychosomatic Tool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/3678ad04-5aa2-47cc-b253-8f7bcc900978/Screenshot+2026-10-15+at+10.31.53%E2%80%AFAM.png About Jackie https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/b8386ba0-af16-4d88-a117-0a5ba98ed6b8/Screen+Shot+2023-03-03+at+5.48.16+PM.png About Jackie https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/8ee6f78f-b01f-4217-b309-835b6ecfe2b1/trainer1-2.jpg About Jackie https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/29d7345a-4513-43f6-9eb9-a7ca059242fc/Roos-van-der-.jpg About Jackie https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/03b3d258-2ab7-4fd8-9dc3-55a738efdee1/neurofit-certified-trainer-caps-white.png About Jackie https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/9a90eb9f-1666-4130-a12a-99eba01f1e23/CK8A2086.jpg About Jackie - Jackie Viramontez founded Somatic EFT™ (Emotional Freedom Techniques) after being in the healing space for over 20 years. Yes, I went to my first Reiki training at 9. Yep, I had OCD and anxiety that doctors said were a life sentence. No, I no longer struggle with those “chronic illnesses.” I get excited when people bring me their blocks because I know blocks are birth canals to a better future. If you asked me what I do in one sentence, I'd probably say this: I don't help people figure out their blocks. I help them release their blocks at a body (soma) level. I use somatic (body-based) tools like Emotional Freedom Techniques (EFT) Tapping, Inner Child Work, and Parts Work to shift the way we see the parts of ourselves we've come to call issues. Every issue, whether anxious energy, spiraling self-doubt, a financial glass ceiling, or the trust issue that follows you into every relationship, is just the body's invitation to ask: Hey, do you hear this? See this? Does this serve you? Or are you ready to finally let it go? I firmly believe that if we're aware of a pattern, we're capable of breaking that pattern, not just for our own good, but for the good of everyone who comes after us. My mission is to train the next generation of healing practitioners and leaders. The world doesn't need more counselors who lack adequate training or more online courses that lack depth. Am I right!? I am committed to in-depth, evidence-based, trauma-informed, high integrity trainings that blends trauma-informed EFT tapping with Inner Child Work, Internal Family Systems (IFS), and EMDR-based modalities. A new way, a new nervous system, and a new reality. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/6405bdea-ea45-4535-b004-6393b89509ce/CK8A1827.jpg About Jackie - My mission is to train the next generation of healing practitioners and leaders. I tend to attract high-achieving empaths, healers, parents, and cycle breakers who want to break patterns of anxiety, people-pleasing, and low self-worth that keep them from doing what they were born to do. You want to pass down a new legacy instead of perpetuating the one you inherited. My work is deeply personal. When I was 5, my brother died, triggering intense grief, anxiety, and OCD. Over the next two decades, I tried everything from diet and lifestyle changes to intensive holistic therapies and conventional medication. When I found energy therapy and EFT tapping, my life changed. I’ve learned from personal experience that you can: Heal from childhood trauma Release deeply rooted anxious energy Find self-worth outside of productivity Fully recover from people-pleasing Stop projecting childhood wounds onto your children (easier said than done!) I get fired up about healers charging their worth, women refusing to live within the smallness society expects of them, and women’s rights, obviously! I tend to work with people who don't flinch at darkness or depth. They know most “issues” didn't actually start with them, but long before they were born. And when they dare to break the pattern, they do it on behalf of every ancestor who came before them and every generation that comes after! I've traveled to India, China, and the corners of California to empower women healing from trauma and sexual abuse through somatic tools, art therapies, and tap + write exercises. Want the exact exercises I use when leading these groups? I teach them all inside my Creative EFT for Kids & Groups course. https://jackieviramontez.com/home daily 1.0 2026-07-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/3678ad04-5aa2-47cc-b253-8f7bcc900978/Screenshot+2026-10-15+at+10.31.53%E2%80%AFAM.png Home https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/45293ef4-68a3-49f2-8a06-c3329544b637/Screenshot+2026-10-01+at+4.08.11%E2%80%AFPM.png Home https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/b8386ba0-af16-4d88-a117-0a5ba98ed6b8/Screen+Shot+2023-03-03+at+5.48.16+PM.png Home https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/8ee6f78f-b01f-4217-b309-835b6ecfe2b1/trainer1-2.jpg Home https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/03b3d258-2ab7-4fd8-9dc3-55a738efdee1/neurofit-certified-trainer-caps-white.png Home https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/7e375c1e-4fa3-465f-ae91-4bdb9cbb979d/ancestral.png Home https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/fe3c53b9-c0ab-4c9c-a091-3b873a9d66ec/Inner+Child.png Home https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/091ddbc5-1ee0-4d9d-a9fc-7658e6d7ca0e/Trauma.png Home https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/ddf7e1e1-f49f-42c9-a1f1-b9cdf1913dfc/EFT+Tapping+Meridian+Points.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/5956fbca-8d33-4b8a-97d6-f60f6185bde9/ChatGPT+Image+Jul+22%2C+2026%2C+12_31_10+PM.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/27de1aa8-c153-4739-ba81-99cde54bf155/1854f9da-c2df-4a19-96eb-893a3223e469.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/1609469159651-Y3XUF9AIFAXUZAZ24C4U/we-retreat-carmel-2018-woodnote-29.jpg https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/f380c853-e740-4f40-94b3-ddaa51384070/CK8A1786.jpg Home - You are not broken. You don't need a lifetime of fixing. You need the right tools, support, and space to reconnect with the wisdom already living inside you. Jackie Viramontez is the founder of Somatic EFT™ - Master Trainer with globally recognized EFT International - with 20 years of experience in the field of Energy Psychology. She offers at-home healing tools, live community for fellow practitioners, in-depth self-studies, and accredited EFT practitioner training & mentorship. After spending decades healing her own anxiety, grief, OCD, and childhood wounds, Jackie devoted her life to helping others break the cycles they never meant to carry. Today, she teaches trauma-informed EFT Tapping, Somatic Therapies, Inner Child Work, Parts Work, and nervous system regulation in a way that is both sacred and science-based. She primarily serves two groups: ✨ Women who are ready to break generational cycles for themselves and their children. ✨ Healing professionals who want to help clients break those same cycles using powerful somatic tools that create lasting change. Whether you're here to heal your own story or learn the tools that transformed Jackie's life and practice, her mission is the same: to help you trust yourself, embody your healing, and become your own healer. https://jackieviramontez.com/futurepractitioners daily 0.75 2026-09-04 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/1e6e362b-4d51-4e2e-8421-d3b9b2ea570d/CK8A2083.jpg https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/27de1aa8-c153-4739-ba81-99cde54bf155/1854f9da-c2df-4a19-96eb-893a3223e469.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/0e933260-abf2-424e-a737-ef660e2b14f3/Screenshot+2026-10-13+at+3.23.26%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/444cf3ba-f3ee-4d11-a739-17b4eacd4492/Screenshot+2026-10-13+at+3.23.38%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/cdb49730-6093-41ca-b807-3100e93a80b4/Screenshot+2026-09-02+at+1.43.49%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/3697053c-c3de-4372-9a40-1760db4af131/Screenshot+2025-03-04+at+11.03.03%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/8535cce9-2ebd-46f8-ba23-83eefa6d68b9/355c08db-ac1b-4716-934a-92ba24f4507d.png https://jackieviramontez.com/terms-of-service daily 0.75 2025-06-13 https://jackieviramontez.com/shop-kids-online-courses daily 0.75 2026-09-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Creative EFT for Kids & Teens https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Creative EFT for Kids & Teens https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Creative EFT for Kids & Teens https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Creative EFT for Kids & Teens https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Creative EFT for Kids & Teens https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Creative EFT for Kids & Teens https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/d2b5fc71-6fb2-46e7-b757-fba813aece55/74957793-196a-4f75-83be-cba99c5f9812.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/e2799614-306e-4d65-a6af-0dd0d202f02a/78a2b236-1bb4-4f93-96c3-4b733a837ed5.png 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https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/8563c2d6-fd0f-4b40-acd8-7c5cbf9e8591/e893b338-90cc-4b20-832a-52795061c780.png https://jackieviramontez.com/eft-workshops daily 0.75 2026-07-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg See All Workshops https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg See All Workshops https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg See All Workshops https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg See All Workshops https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg See All Workshops https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg See All Workshops https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg See All Workshops https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/9eb95a72-6ef8-4e4f-8740-fd4e78ffb8c7/Level+2.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/98be5b50-16db-4faf-8640-a930e1e1a4cf/Level+3.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/091ddbc5-1ee0-4d9d-a9fc-7658e6d7ca0e/Trauma.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/fe3c53b9-c0ab-4c9c-a091-3b873a9d66ec/Inner+Child.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/ab50b3a8-9929-4ac8-b1c9-34ae85219702/kids.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/7e375c1e-4fa3-465f-ae91-4bdb9cbb979d/ancestral.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/80fd377c-cf8f-458b-873d-8df35c28a57f/hot+seat.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/d3015251-adc8-4b71-b195-816260417bd4/marketing+is+generosity.png https://jackieviramontez.com/mthr-eft-goodie-bag daily 0.75 2023-11-04 https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/ff9d1806-4f9c-46d6-a710-fef05abfa23b/Screen+Shot+2023-11-04+at+4.12.18+PM.png MTHR Goodie Bad - What is EFT Tapping? Emotional Freedom Technique (EFT “tapping) uses stress-reducing pressure points to lower stress and reprogram triggers like toddler tantrums, school stress, and parenting chaos. Data says that five minutes of tapping lowers stress levels for the next two hours! https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/c316868c-643c-4d55-aaad-ade6f18f9238/EFT.png MTHR Goodie Bad - How can you tap daily? When you feel triggered (anxious, frustrated, overwhelmed, guilty, etc), simply touch or tap one or all of the EFT points. Find the emotional tension in your body. Bonus: Get mindful of the density, size, or color of the emotion. Tap as you breathe in and out of the emotion. Lengthen your exhales. Continue until you feel the emotional tension dissipate. Benefit: Daily tapping trains your brain to shift more quickly from activation to regulation. https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/31784ddc-c328-49eb-97bc-abb80dc2d92a/Screen+Shot+2023-01-20+at+1.28.17+PM.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/413fa759-c12e-4824-96a3-a3d21f2055a9/Screen+Shot+2023-01-20+at+1.28.35+PM.png https://images.squarespace-cdn.com/content/v1/5fe945c8caf95b4fe9247cf1/1611794265241-EP9QFF69QB8BLENU3OQ1/we-retreat-carmel-2018-woodnote-105.jpg https://jackieviramontez.com/eft-for-ancestral-trauma-shadow-healing daily 0.75 2026-09-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Inherited Trauma & Shadow Work https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Inherited Trauma & Shadow Work 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