Where Are You on Your Healing Journey?
🌱 I just found you.
New to EFT Tapping? Start with 3 FREE tools to calm your nervous system, release anxious energy, and tap into your ideal day with Somatic EFT™.
🌿 I'm here to empower myself
Don't just visualize your future. Practice feeling it now with daily tapping audios you can return to all year long.
🌳 I’m here to empower others
Get monthly live mentoring with Jackie, somatic technique demos, business & marketing support for EFT practitioners or prospective students.
Get practical tapping exercises, proactive healing roadmaps, and answers to real-life questions on my Substack.
Before I was a practitioner, I was a writer.
Every week I answer questions you’re too embarrassed to google.
Anxiety Didn’t Start With You: Inherited Trauma
Can you inherit anxiety? Can you inherit depression? In this exericse for healing intergenerational trauma, you will identify your trauma patterns and take steps to break the cycle.