Where Are You on Your Healing Journey?
π± I just found you.
New to EFT Tapping? Start with 3 FREE tools to calm your nervous system, release anxious energy, and tap into your ideal day with Somatic EFTβ’.
πΏ I'm here to empower myself
Don't just visualize your future. Practice feeling it now with daily tapping audios you can return to all year long.
π³ Iβm here to empower others
Get monthly live mentoring with Jackie, somatic technique demos, business & marketing support for EFT practitioners or prospective students.
Get practical tapping exercises, proactive healing roadmaps, and answers to real-life questions on my Substack.
Before I was a practitioner, I was a writer.
Every week I answer questions youβre too embarrassed to google.
Anxiety Didnβt Start With You: Inherited Trauma
Can you inherit anxiety? Can you inherit depression? In this exericse for healing intergenerational trauma, you will identify your trauma patterns and take steps to break the cycle.