Practice Makes Peace
Evidence based practices to take back your mind, regulate your emotions, and live your magical life.
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Postpartum Depression and Anxiety: Not What You Think
Postpartum Depression and Anxiety might not be a chemical imbalance from sleep deprivation. Explore how Depression might be a Secondary emotion to repressed trauma, rage, guilt and sexual betrayal with Somatic EFT Tapping Expert Jackie Viramontez.