Where Are You on Your Healing Journey?

🌱 I just found you.

Tap Into Your Ideal Day
Free

New to EFT Tapping? Start with 3 FREE tools to calm your nervous system, release anxious energy, and tap into your ideal day with Somatic EFT™.


✓ A Free Beginner's Guide to Somatic EFT™ Tapping
✓ Daily Anti-Anxiety 5-min Tapping Video
✓ Daily Embody Your Ideal Future 10-min Tapping Audio
✓ Printable EFT Tapping Chart
✓ Free Lifetime Access

🌿 I'm here to empower myself

Ideal Future Tapping Library
$20.00
Every month
$222.00
Every year

Don't just visualize your future. Practice feeling it now with daily tapping audios you can return to all year long.


✓ 5 Day Tapping Challenge | Embody Your Ideal Future
✓ 5-10 Min Audios for Daily Manifestaion, Mindset & Motivation
✓ 10-25 min Audios for Anxiety, Boundaries & Healing
✓ Printable Tapping Planner
✓ Cancel Anytime

🌳 I’m here to empower others

Monthly Live Circle
$35.00
Every month
$350.00
Every year

Get monthly live mentoring with Jackie, somatic technique demos, business & marketing support for EFT practitioners or prospective students.


✓ Monthly Somatic Reset + Mentoring Q&A
✓ Vault of 120+ Recorded Teachings
✓ First Wednesdays @ 8 am Pacific Zoom
✓ 10% Members Only Discount
✓ Cancel Anytime - Join via Zoom or Recording

Get practical tapping exercises, proactive healing roadmaps, and answers to real-life questions on my Substack.

Before I was a practitioner, I was a writer. 

Every week I answer questions you’re too embarrassed to google.

Emotional Mastery, Codependency Jackie Viramontez Emotional Mastery, Codependency Jackie Viramontez

What If 80% of Anxiety is Hidden Codependency

Anxiety is a natural response to threat. 

Codependency is when you overly rely on others to get your emotional needs met: The need to feel loved, valuable, good enough, or calm.

If the threat at the root of your anxiety is other people’s opnions, your anxiety might actually be codependency.

Read for the 3 statements to begin to reclaim your peace.

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