Tapping Tuesday: Tap & Write Into Your Future

Part 1: What do you want to happen over the next 9 months? Tap & write:

Picture yourself 9 months from now.

How will you feel when you wake up and go to bed?

How will you feel in your body?

What projects will you be working on?

Who will you feel more connected to… and what will you be doing together?

What milestones will you have finally reached?

What new freedoms will you have?

From that vantage point in the future:

What will you believe about yourself and others?

How will you relate to yourself and others?

Don’t force it, just free-write.

Part 2: Write that 9-month vision in the past tense.

Your brain doesn’t know the difference between imagination and reality: Write it as if it’s already happened.

For example:

I have a full client roster.

I feel connected to my family in a way I never imagined.

I feel so alive and free in my body.

I finally healed my skin…. my gut… my hormones.

I found a circle of women who feel like I’ve known them my whole life.

I am finalizing the deal for my dream home.

My partner and I feel like newlyweds again.

My kids are sleeping through the night.

I got accepted to the program!

When you are done writing, tap and reread each past-tense intention.

Soak in the energy of elation, relief, completion & celebration.

If there is a seed of doubt or hesitation, you can learn to tap on it! Remember, emotions are just information!

Part 3: Start Weeding: Write down what you released along the way.

Picture yourself 9 months from now.

What physical symptoms did you release?

What emotional baselines did you transform?

What relationship dynamics did you finally confront?

What habits did you break?

What beliefs did you finally rewire?

Part 4: Quantum leap - Tap & write each intention in the past tense as if it IS already healed.

For example:

• I stopped attracting people who couldn't afford me. I no longer believe that charging more is selfish or greedy.

• I stopped drinking and lost 10 pounds of inflammation weight.

• I finally finished my website.

• I finally launched my platform.

• I got hired to speak at the conference and I didn't feel imposter syndrome. I felt like I belonged at the table.

• I stopped playing small. I pitched myself, didn’t feel like ‘too much’ and landed the deal for twice what I expected!

• I set boundaries easily, and people respected them.

Have fun getting into the details, and the feelings those details elicit.

Like a professional athlete who mentally rehearses their winning shot, you can mentally rehearse your future.

If you want to learn to release the Physical, Emotional, Relational, Mental & Spiritual (PERMS) blocks between you and future you with my style of somatic trauma-informed EFT Tapping, I’m kicking off my Level 1/2 training soon.

Planting the Seed (Oct 11 & 12)

Students will join me live (or via recording) on Zoom to proactively tap (and learn to tap) on:

• Physical blocks

• Emotional baselines

• Relationship dynamics & habits

• Mindsets and core beliefs

• Relationships to the unknown (hello doubt and control)

Then we will take a three-week break to integrate, continue to tap, and work (proactively) tap through the blocks that stand between our goals.

Students will actually join a small WhatsApp chat with me to talk shop as they tap and practice their new tapping skills (on self or each other).

Going to the Root (Nov 1 & 2)

Then we will reconvene (live or recording) to tap ( and learn to tap) on root causes:

• The core moments that installed limiting belief systems

• The developmental trauma that created emotional baselines

• The Big ‘T’ traumas that make us resist our goals

• The part of you that fears your goals

• Surrogate tapping for someone on our path (whether a child or an ancestor)

By the end of the 2 weekends, the group will have a full map (and training manual) to move from where you are to where you want to be.

Growing an Orchard (6-9 Month Optional Mentorship)

Then some of you will continue for another 6-9 months if you want to take your newly minted EFT student certificate and become a fully certified, fully accredited EFT Practitioner.

Some of you are coming to the workshops to heal yourself or your family. Some of you are preparing to guide others in 1-1 or group settings.

Whether you join live or catch the recordings, you'll walk away with a healing training you can access for life.

I will send the training manual (packed with intention-setting prompts) next week.

The first page contains the question at the top of this post (screengrab below).

The rest of the manual (live training) is a map to releasing everything that stands in the way between where you are and where your soul longs to go.

If I sound passionate, it's because I am.

I believe that everyone is their own best healer, own best life coach, own best guide.

If your future is calling you, and you want to tap with me and some other tapping nerds over the course of a month (or beyond), the Level 1/2 Training is in the words of a previous student:

“Holy Guacamole! What a transformative experience!!! Holy Trinity of healing for me- Mind, Body and spirit.”

I cap the group so that everyone has a chance to tap with me.

I close enrollment when it's reached.

We are halfway full.

Secure your spot in the EFT Tapping Level 1/2 Training kicking off Oct 11& 12.

Your tapping mentor & inner child copilot,

Jackie Viramontez

P.S. If you've already been to this workshop, email me for a special returner code.

P.P.S If you have questions about live attendance, reply (or check the FAQS since all who are called are welcome).

P.P.S. If you’re on the fence, tap & ask your future self: Is this for us? If your heart’s answer is a“Holy Guacamole YES,” then let’s birth your future here.