Heal Yourself: Release Emotions, Beliefs, Habits & Trauma at a Somatic Level
Enroll in this epic self study where you will learn every single Accredited Level 1/2 EFT Tapping Technique.
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In this accredited trauma-informed workshop, you’ll learn to:
Cast a nine-month vision and create a personalized roadmap for releasing the patterns that hold you (and future clients) back.
Learn The 4 Choices Framework I teach in my private practice to move from Anxious → Empowered and Obstacle → Opportunity.
Explore symptoms as messengers and learn to trace them back to root causes.
Hear the voice of the inner child beneath your inner conflicts.
Heal the body–mind connection and regulate your nervous system.
Calm stress and anxiety anytime, anywhere.
Quiet overwhelm, self-doubt, and racing thoughts.
Ease physical symptoms and emotional reactivity.
Rewire limiting beliefs and patterns that block your growth.
Release cravings, addictions, and old coping mechanisms.
Move through career, creative, and relationship blocks with clarity and confidence.
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Trace blocks, patterns, and symptoms back to their root causes.
Release inner conflict and subconscious resistance to your goals (EFT for self sabotage and glass ceilings!)
Follow beliefs and behaviors to their origins in childhood and cultural conditioning.
Tap on trauma using accredited, trauma-informed EFT techniques that allow deep release without reliving.
Work with developmental and preverbal trauma using somatic methods that integrate safety and embodiment.
Facilitate group tapping with Jackie’s four powerful frameworks for emotional transformation and community healing.
Bring tapping to children and families using playful, practical tools
Learn session or group roadmaps to lead 1:1, group, and virtual sessions with structure, confidence, and depth.
Learn the art and science of all 48 Accredited EFT International Level 1/2 EFT techniques, including bonus somatic skills, session-closing techniques, and Parts Work/IFS-informed approaches. ✨
👉 Important: When the Create Account screen appears, don’t click away- your seat depends on it.
👉 When you click Enroll Now, a Sign Up screen will appear (even if you already have an account)
👉 If this is your first time, just fill it out - it creates a free student account to house your course dashboard.
👉 If you’ve already purchased before, simply click Login [look for tiny text] and enter your email + password. ✨
👉Then, continue through the full payment steps. ✅
👉 You’ll know your seat is saved when your confirmation email lands in your inbox (with instant access to your bonus video library!). 🎉
💌 Not in your inbox within 5 min? Search Promo/Spam folders jackie@myenergytherapist.com.
On the fence? 4 things to consider
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I teach this 1 x per year
I only teach Level ½ once every Autumn.
Secret: It might be longer since 2026 will be the year of my book launch + app launch.
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Final Chance to Lock In Lifetime Access
In the future, Level ½ students will get 1-year access. This cohort will get grandfathered in to lifetime access!
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Final Chance to Access Bonus Library of Past Trainings & Session Demos
This cohort receives 100+ bonus videos and session demos from the 5+ years I’ve recorded my Level ½ teaching. Future students will receive the recording from their live weekend only.
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Small Group + 3 Bonus Weeks of Personalized WhatsApp Support
If you love personalized integration, this round is for you. <20 ppl with direct access to me for 3 bonus weeks of WhatsApp support between our two live weekends - perfect for real-time questions, feedback, and encouragement as you practice.
What Students are Saying:
I cannot put into words what a great teacher Jackie is, she goes above and beyond to make sure her students are learning to the very best of their ability. She is clear, concise, so thorough AND so relatable. I would recommend Jackie to anyone who is interested in training in EFT.
Michelle, Level 1&2 Workshop
Jackie’s way of teaching made understanding the Science behind EFT so clear and fun! I would recommend Jackie’s trainings to everybody. Jackie is very professional, generous with sharing her knowledge and provides amazing value.
Morgane, Level 1&2 Workshop
Holy Guacamole! What a transformative experience!!! Holy Trinity of healing for me- Mind, Body and spirit.
— M, EFT Level 1&2 Workshop
Jackie is an inspiration. The examples I watched and the personal experiences I had will stay with me forever. She facilitated the group with a high level of professionalism, wisdom, and warmth and helped create a mini healing community spanning the globe.
Anonymous, Level 1&2 Workshop
Level 1
Learn ALL Accredited EFTInternational Level 1 Skills
Live & Recorded Lifetime Access
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Calm your nervous system with somatic soothing (tapping points, breathwork, polyvagal techniques, eye movements)
Tap on stress and anxiety to instantly feel calmer and clearer.
Release daily frustrations like annoyance, guilt, anger, procrastination, and overwhelm.
Clear out limiting beliefs holding you back around money, love, and self-worth.
Use tapping to break free from cravings and addictions (sugar, screens, or other habits).
Work with physical symptoms (headaches, fertility challenges, chronic pain, illness, diagnosis).
Experience Surrogate Tapping as a form of meditation or prayer for your loved ones or those who cannot tap on themselves
Learn a simple daily flow you can use anytime to move from anxious to empowered.
Heal blocks in your mind, body, emotions, and relationships through tapping.
Closing Techniques to Embody your future self before, during, and after you heal.
Use the Four Tapping Choices to move from Anxious to Empowered (whether you have 5 or 50 min to tap)
Intro to Parts Framing (inner child, inner critic, etc.)
Use Evidence Based EFT for:
Physical issues
Emotional struggles
Relationship dynamics
Behavioral challenges, habits, and cravings
Limiting beliefs & mindset shifts
Peak Performance
By the end of Weekend 1, you’ll have everything you need to run your own powerful self-sessions.
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“How do I actually structure my tapping?”“How do I shift from surface stress to sustainable calm?” How do you tap on physical issues? Whats the best way tap on anxiety and depression? How can I tap away a core limiting belief? How do I blend EFT Tapping with my other modalities and tools?” How do I lead a session start to finish (on myself or someone, my kids, or my loved ones? Is EFT evidence-based? How many sessions will I need?”
Level 2
Learn ALL Accredited EFTInternational Level 2 Skills
Live & Recorded Lifetime Access
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Learn how to hold space for others with an anxious to empowered session flow
Blend EFT with EcoMeditation & Heart Coherence Opening Rituals
Tap on trauma and past pain with confidence:
Chase Nervous System Dysregulation to release the muscle memory of trauma without reliving the event
Sneak Up to create gentle exposure for bodies that don’t feel ready to “go there” and wonder, “Do I have to relive it to release it?”
Create Inner Consent with consent-based approach that explores Readiness & Willingness, inner safety, and parts work
Practice Tell the Story Technique to release the emotional charge of forgotten details to reframe core vows and beliefs
Tap on goals and inner resistance to move forward with clarity
Tap away Procrastination and Creative Blocks to anchor into goal-ease
Work through self-doubt so you (and your clients) can trust bigger possibilities and break glass ceilings.
Use tapping for peak performance in work, creativity, or life.
EFT for Kids with creative, simple, family-friendly adaptations for schools, classrooms or one-to-one work
Learn the 4 frameworks to lead use EFT for Groups: Sacred & scalable healing with group-centric templates and scripts (for sensitive pop-ups, group rooms, and ongoing EFT support groups)group setting with confidence and ease.
Closing Techniques: Box up and contain difficult material by moving clients into an empowered state
Practice pro-level Testing Methods so results last beyond the session
Find Your Unique Tapping Style: Imitate, Integrate, Innovate to find your unique tapping style
By the end of Weekend 2, you’ll have a toolkit of techniques to start working with others - friends, practice clients, or small groups.
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“How do I hold safe space?” “How do I help others shift long-term?”
How do you work with trauma? Or preverbal memories? Can you tap with someone who cannot speak (infant, elderly, coma, non-verbal communicators)?
Can you tap on goals, creativity or flow state? How can I tap into peak performance when it comes to career or health?
How do you work on chronic illness and longer standing (even lifelong) issues?
How do you work with children, pets, horses, and beyond?
How long does it take to “heal?” And when so we know we’re “done tapping on an issue?” How do you help a client find root causes? How do you explore inner resistance, even if unconscious?
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Your enrollment in the Level 1/2 Somatic EFT Workshops isn’t just two weekend classes. You get immediate and ongoing benefits:
💫 Two immersive live training weekends (Oct 11 & 12 + Nov 1 & 2) the heart of your practitioner journey, where you’ll learn, practice, and embody Somatic EFT in real time on Zoom with a global student body (always less than 30 ppl). → value $1050
💫 Lifetime access to session demos from 3 previous cohorts – watch real sessions unfold to deepen your confidence. → value $885
💫 Lifetime access to 2 full live trainings from previous cohorts – step inside past trainings and learn at your own pace anytime → value $1,990
💫 3 weeks of Ask-Me-Anything support via WhatsApp between the two live weekends - direct access for coaching, practice guidance, and real-time answers → value $900
💫 Printable workbooks + EFT charts to support your study, practice sessions, and future client work → value $100
💫 Certificate of Workshop Attendance – your first milestone toward full EFT accreditation → value: priceless entryway into practitioner track
The full Level 1/2 package is available for:
✨ Your Price: $995 (or 3 x $350)
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After the live weekends, you can opt to join the Accredited EFT Practitioner Certification Track, a 6-month mentorship journey with Jackie + small group.
EFTInternational-accredited Workshop & Mentorship.
Practitioner Track Students:
You start and end together for community and accountability.
You embark on 50 practice sessions (on yourself, family, network or practice pods)
Unlike other programs, Jackie does not require written summaries of practice sessions. She honors diverse learning styles and brains that might not thrive on written busy work. She offers multiple ways to grow and evolve as a practitioner as you take EFT into your life and practice after the workshops, including voice memo chats, Whatsapp chat, live zoom groups, practice pods, live AMA, client surveys, or written summaries - whichever supports your mastery most.
Your brain = your choice.
You can join optional weekly AMA calls.
You can gather on a WhatsApp-like channel for a community feel and real-time support
You have a graduation party with all of your fellow students.
You get a pro business listing and Certified EFT Practitioner badge and Certificate!
You can also opt to take EFTInternational’s exam to get a second business listing on their global community [all my students pass with flying colors]
You can open your doors for business!
Get Immediate Access to 90+ Bonus Video Lessons
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✺ Proactive Healing Roadmap
Chart the Personal & Professional Goals
Map the Underlying Resistance, Fear and Unconscious Limiting Beliefs that stand in the way of goals
Use Jackie’s Format to help clients turn issues into goals
Bonus: Future-Self Intention Setting EFT Meditation
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✺ History of EFT
How EFT elevates Talk Therapy, Hypnotherapy, Acupuncture, and Meditation
The Roots in Cognitive Behavioral Therapy
Roots in Exposure Therapy,
Roots in Kinesiology, Acupuncture and Chinese Medicine
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✺ Science of Stress and Health
Fight, Flight, Freeze, Fawn
Parasympathetic vs Sympathetic States
The Triune Brain
Ripple Effect of Stress = Symptoms
Ripple Effect of Stress Reduction = Healing
Physical, Mental, Emotional and Relational Health Side Effects
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✺ The Brain on Trauma
How Talk & Exposure Therapy Fall Short
How to Speak to the Limbic Brain
Tools for Nervous System Regulation
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✺ The Science of Neuroplasticity, Nueropathways & Limiting Beliefs
The Science of Neuroplasticity and Nueropathways
The Tru Cause of Limiting Beliefs and How to Rewire Them
How Moments Create Beliefs
How Trauma Hardwires Behavior
How Tapping ReWrites the Past
Imagination vs. Reality in Healing & Peak Performance
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✺ EFT for Emotional Regulation
The Body’s Wisdom
Using Blocks as Opportunities for Growth
Blending EFT and Other Modalities
Breathwork EFT Tapping
Mindfulness EFT Tapping
Body Awareness Tapping
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✺ EFT for Emotional Triggers
EFT for Triggers
EFT for Anxiety
EFT for Anger
EFT for Insecurity
Using Sensory Triggers to Reprogam Your Blocks
Introduction to Eye Movements (bilateral stimulation) for somatic release
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✺ EFT for Physical Symptoms, Chronic Illness, Pain & Health
The 6 EFT Approaches for Physical Health
EFT for Pain, Headaches, Migraines, Backaches, Acne, Hormone Imbalance
EFT for Chronic Illness
EFT for Protective Function of Health Issues
EFT for Root Causes of Symptoms
EFT for Trauma & Illness
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✺ EFT for Cravings & Addictions (from Sugar to Screens)
The 6 EFT Approaches for Cravings & Addictions
EFT for Food and Substances
EFT for Screen Time and Social Media
EFT for Cravings and Addictions
EFT for Root Causes of Cravings
EFT for Positive Associations & Replacing the Dopamine Hit
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✺ EFT for Core Issues & Root Causes
EFT for Limiting Beliefs
The 6 EFT Approaches for Limiting Beliefs
The Generalization Technique and How it Superspeeds Healing
Foolproof Process to Move from Surface Issue to Root Cause
Pat Carrington’s Choices method: Instilling Empowered Perspectives to Close a Session
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✺ EFT for Triggering Memories
How to Tap on Emotionally Charged Memories Safely
Tapping on Unaddressed Sensory Triggers
Tap Away Frame by Frame aka The EFT Movie Technique
How to Work on Trauma Capsules or Forgotten Memories
Box it Up: How to Safely End a Session when You Opened a Can of Worms
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✺ EFT for Trauma
Create Safety: Ready, Willing & Open
The 3 EFT Gentle Techniques for Trauma
EFT for Readiness, Willingness and Openess to Healing
Empower the Victim with EFT’s Tearless Trauma Techniqu
Create Internal Safety with EFT’s Chasing the Emotional Pain Technique
Tools for Emotional Flooding
Avoiding Retraumitization with Big T Trauma
Grounding & Resourcing Techniques for Trauma Survivors
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✺ EFT for Goals & Peak Performance
The 6 EFT Approaches for Reaching Goals with Ease
Uncovering Unconscious Blocks to Success
Tailenders Technique: EFT for Releasing Unconscious Resistance
Inner Conflict and Its Role in Procrastination and Settling i.g. procrastination, fear, not-enoughness, unconscious self-sabotage etc
The Protective Function of Staying Stuck i.g. the fear of failure, rejection, and embarking into the unknown
Create an EFT Session Roadmap to move from Issue to Goal
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✺ EFT for Groups, Kids & Animals
Intro to EFT for Kids & Teen
Intro to EFT Group Work
Intro to Surrogate Tapping (Distant Remote Healing)
Tapping for those who cannot tap on themselves i.e. infant, elderly, illness
Tapping for Animals
Pregnancy Precautions
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✺ Professional Testing to Get UNSTUCK from Persistent Blocks
The 4 Clinical Testing Methods for STUCK Issues
EFT for Visual Clients
EFT and Somatic Reenactment
EFT in REAL TIME
The Art of Curious Questions to Uncover Unresolved Triggers
The Use of Exaggeration
Alternate EFT Points
Pro Tips to Ensure Shifts Actually Stick
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✺ Longterm Session Roadmaps
How to Structure a Powerful 60-minute session
The 5 common obstacles to supporting clients who are stuck
Knowing what techniques to use when
Pro Tips and FAQS when working with challenging clients or issues
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✺ Scope of Practice & Professional Ethics
How to build a referral system to support your clients
Scope of Practice & Referral Systems
Steps to Become an Accredited Certified EFT Practitioner: Moving from EFT Student to EFT Practitioner via 6 month mentorship & 50 practice sessions
Who is this for?
The modern healer and self-healer who wants a heart-led flow + science-backed impact.
You're not just looking for another EFT course. You want somatic, trauma-informed training that’s virtual, accredited, and gives you a real toolkit - plus a pathway to becoming an Accredited Certified practitioner. You want more than techniques; you want the confidence to weave them into deep shifts that last.
Many of my students have been…
Coaches who want trauma-informed tools to break through unconscious resistance
Yogis who want to not only release energetic blocks but interrupt the mental loops that perpetuate their client’s limiting beliefs
Teachers who believe that social-emotional neuroplasticity is the future of education
Therapists who want to move beyond understanding root causes, and instead somatically release root causes
Parents who wanted to feel confident and equipped to support themsleves and their families when illness or BIG feelings strike.
You do NOT need to be a licensed practitioner to become a trained Accredited EFT Tapping Practitioner.
If you want to address the root causes & trauma underlying unexplained issues, release the protective function of physical symptoms (i.g. pain, infertility, adrenal fatigue, migraines, etc), release limiting beliefs, change habits & relationship dynamics (i.e. people-pleasing, codependency, procrastination, etc), and align to personal and professional goals, you’ll fit right in.
What Students are Saying:
Jackie is one of the most genuine and compassionate people I have met. Her integrity and authenticity shine alongside her intuitive brilliance as an instructor and practitioner. Her soothing voice and unconditional positive regard are healing in themselves. The way she holds space for learning and healing are truly transformative. My personal life and work have been elevated by her wisdom and the practical experience. Not only am I benefiting from what I am learning--my family, community, and clients are also benefiting. I highly recommend every new EFT or Energy practitioner to work with Jackie so we can carry her ripples out into the world.
Candice, EFT Practitioner, Herbalist, Health Educator, EFT Level 3 Training
Jackie is an amazing trainer. Very knowledgeable, available and kind. She’s also very gentle when leading a demo, especially when the client/student is emotional or having a hard time. When there’s a chance to take another course with her, I definitely will. I feel more equipped now to use EFT on myself and on clients.
Anonymous Student, Level 1&2 Workshop
F.A.Q.S
Do I need to be a therapist? What if you can’t make one of the live days? Is it recorded? Am I a certified practitioner after the workshop? What if the register button doesn’t work (keep reading).
You’ve probably peeked at other EFT trainings, and I know what you’re wondering:
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I led it live and now you can watch the recordings.
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Other trainings give you techniques. Ours gives you a process (trust me I’ve worked with all of them!).
I am client-centered and issue-led, not just technique-led. That means you’ll leave knowing how to hold a whole session with structure and flow - not just tap randomly with a smorgasbord of disorganized techniques.
I teach you to lead real sessions (on yourself, your kiddos, or paying clients).
You’ll graduate with clarity & confidence, not tool overload.
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Yes — you’ll have a bank of real session demos to watch how it’s done in practice, not just theory.
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Not at all.
Usually 1 out of 15 of my students are licensed - the rest come from all walks of life.
Our groups are diverse - from clinicians and coaches to parents, teachers, and tax brokers turned tappers.
Ages range from 17 to 78, from time zones across the globe.
My requirements:
A commitment to inner growth, self-reflection & responsibility
A commitment to honor other students’ stories and backgrounds. Zero tolerance for bigotry.
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Yes.
This program includes trauma-informed methods so you can safely and responsibly hold space for others.
Deep healing deserves more than surface-level scripts.
You’ll learn to release trauma without reliving it.
You’ll learn to back away from unexpected traumas that surface in session
You’ll learn to hold space for inner consent, since we never want to take the body somewhere she is not ready to go!
I have so much more to share!
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I’ve got you. Every module includes video, audio, transcripts, and worksheets, so you can learn in the way your brain and body absorb best.
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Yes and no! Real pros don’t use scripts because EFT is about honesty, not memorization of arbitrary scripts that might not apply to your client or kiddo or yourself.
You’ll walk away with actual session frameworks you can use right away. No “technique soup” - You’ll learn a client-focused, issue-led process rather than scattered techniques.
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Yes. We only teach data-driven, science-backed methods — not shallow surface tapping from YouTube.
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Of course. If you have already taken my Level 1/2 workshop (online or live) please email me for your special code.
If you’ve already taken my Level 1/2 workshop, I emailed you your code on Sept 12th. Check your inbox :)
Meet Jackie
Accredited Master Trainer since 2016 (EFTInternational)
Jackie Viramontez is a Master Level EFT Trainer with over a decade of experience with EFT, Energy Psychology, and Inner Child Healing.
She built her practice empowering adults and teens ready to break free from trauma, people-pleasing, sexual abuse, and anxiety.
She has a heart for empath healers and parents facing (postpartum) anxiety and depression since it’s a potent container to reparent the inner child.
Her mission is to train the next generation of healing practitioners how to blend trauma-informed EFT tapping with Inner Child Work, Internal Family Systems (IFS), and EMDR based modalities.
My Motivation
This generation is more educated about their physical and mental health than ever before, but the rates of stress, anxiety, and illness continue to grow.
My life changed when I found a tool that went to the emotional depths I craved, but that I could explain to my most logical colleague. It’s an honor to teach it to the next generation.
I was one of the 302 million (NIMH) people experiencing anxiety when I found Emotional Freedom Technique (EFT/Tapping). I was on medication. I had seen dozens of healers. I WAS in the healing field.
When the relief of a session or pill would wear off, I would find myself in the same space: Anxious and disempowered. I was dependent on the quick fix of a supplement or expensive practitioner. Even worse, I was a trained Reiki Master, yogi, vegan, and avid reader with a library of books on healing. If anyone should have been able to “heal” themselves, it was me.
I felt like an imposter.
After 2 decades of
holistic healing....
In 2011, I was sitting on a couch in my Santa Monica apartment when my life changed. A family member sent me a video link of someone “tapping” away anxiety.
While skeptical, I tapped along. The tension in my jaw lifted. My brain fog cleared. My very loud inner critic turned down her volume. Could it be this easy?
For the first time, I was not at the mercy of someone or something else to feel better. I had a tool to take my health and wellness into my own hands.
Cut to three months later: I found myself on a plane to my first EFT/Tapping Training. I walked in as a Reiki Master and School Teacher and walked out on track to be a Certified EFT Practitioner. That workshop was the workshop I now teach today, this one!
I continued to do table work and tutor, but EFT/Tapping allowed me to provide for myself in a way that was not only fulfilling but legacy-building.
Now, if a client or student walked into my life only one time, I was giving them a tool they would use for life.
Testimonials started popping into my inbox:
“You saved my marriage, and in 3 sessions no less.”
“I just booked my first full-paying client! I didn’t even feel nervous telling them my rate!”
“I want to use my final session on a new topic. My back pain (of 20 years) is completely gone. Can we work on my career goals instead?”
I was teaching clients to not be at mercy of someone or something else to feel better. I was giving them a tool to take their future into their own hands; A tool that was backed by the latest research, and only took a few minutes to learn.
Now, 10+ years later, I teach for the largest accredited EFT Organization in the world, and I hear from hundreds of future practitioners who share the same sentiment:
They tell me: “I don’t want students or clients to be dependent on me. I want to empower them with tools to support themselves.
If your body is cheering YES …Register for the self study version below.
👉 Important: When the Create Account screen appears, don’t click away- your seat depends on it.
👉 When you click Enroll Now, a Sign Up screen will appear (even if you already have an account)
👉 If this is your first time, just fill it out - it creates a free student account to house your course dashboard.
👉 If you’ve already purchased before, simply click Login [look for tiny text] and enter your email + password. ✨
👉Then, continue through the full payment steps. ✅
👉 You’ll know your seat is saved when your confirmation email lands in your inbox (with instant access to your bonus video library!). 🎉
💌 Not in your inbox within 5 min? Search Promo/Spam folders jackie@myenergytherapist.com.