She Makes Peace with…

Anxiety

Mom Guilt

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Childhood

Anxiety • Mom Guilt • Perfectionism • Childhood •

What If 80% of Anxiety is Hidden Codependency
Emotional Mastery, Codependency Jackie Viramontez Emotional Mastery, Codependency Jackie Viramontez

What If 80% of Anxiety is Hidden Codependency

Anxiety is a natural response to threat. 

Codependency is when you overly rely on others to get your emotional needs met: The need to feel loved, valuable, good enough, or calm.

If the threat at the root of your anxiety is other people’s opnions, your anxiety might actually be codependency.

Read for the 3 statements to begin to reclaim your peace.

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