Practice Makes Peace

Evidence based practices to take back your mind, regulate your emotions, and live your magical life.

Do you have emotional antennas?🐞 
EFT Roadmaps, Empaths Jackie Viramontez EFT Roadmaps, Empaths Jackie Viramontez

Do you have emotional antennas?🐞 

If you’ve ever felt overwhelmed in a room full of people—even when everything seems fine on the outside—you may have emotional antennae. In this post, Jackie unpacks how highly sensitive moms, healers, and empaths can stop second-guessing themselves and finally feel at home in their own energy.

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